Category Archives: Weight Loss

Ms. Messy Comes Home

10 Months.

I can hardly believe it’s been that long since I blogged here.  When I popped in to harvest some photos from this blog and got looking back at the postings, I realized that I miss Just Make a Mess.  I miss it a lot.

So I’m back.

I’m afraid I got terribly sidetracked.  I looked at the post about how I over-analyze and second-guess myself at times, and that’s certainly the case with this blog.  I thought maybe I should do a different blog.  Different name, different focus, different format. I created a blog for my art studio and there it sits…sad, lonely and pretty much empty.  I tried another focus with a Homesteading theme.  It’s ok but nothing special.  Here are some of the other things that were a result of this wandering journey:

I started teaching art classes…

My band played some gigs….

I even planted a garden…

Oh…and I’ve lost 93 pounds.  Yay me!

So I dabbled with other sites and flirted with different formats, but I have come to realize that I need to just stay here.  I like it here.  It’s home.

And there’s no place like home.

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An Apple a Day

Now that I’m back I need to just update a couple of things.  For those of you who were following along on my weight-loss, here’s the skinny.

When our Weight Watchers group was abruptly closed by the company when our leader, who was fabulous, became ill,  I realized the only one I could truly count on in my efforts to lose weight was myself.  My husband is incredibly supportive, but at the end of the day, it was up to me.  As it should be.  But I was scared.

Even the little bit of success I’d had with WW felt like a major achievement and the thing I feared most was putting the weight back on, as I’d done after losing 50 pounds on Nutri-system.  I was NOT going to let that happen.

Over the summer, while I kept my WW online membership, I did not track.  I did, however, try to continue the healthier eating habits we’d established.  I was determined to listen much more closely to my body and give it what it was really needing rather than what I thought it might want.  And I gave up Diet Coke almost completely, switching to water instead.  I now drink approximately 3 to 4 liters of water a day.  I eat salad….and chicken…..and fresh-baked artisan bread.  I eat potatoes and pasta and rice.  I even sometimes eat cake.  All in moderation, of course.  And my body is happy.

The last time I blogged about my weight-loss was April 12th.  I’d lost 12.8 lbs.

This morning I weighed in.  Total loss as of this date:  25.6 lbs.  Yay me.

Go Figure….Pun Intended

I don’t get it.  I was really frustrated with the lack of downward movement on the scale so I decided to take a break.  I decided to not track my eating this week and relax a little bit.  I didn’t really over-eat, I just didn’t “do” the program.  I needed to not think about it for a week to just cut myself some slack.  We didn’t do anything outrageous:  made lasagna for my favorite kid, went out for Chinese Smorg before a really great jazz concert, had a couple Apple Ciders.  And after all that…….

Weekly loss:  1.8 lbs    Total loss:  12.8 lbs

Go figure.

Cruisin’

Here’s your Weekly Weight Watchers Report:

Things appear to be cruising along nicely.  There were periods of temptation over Spring Break due to visiting children, however scattered salads mitigated any major damage.  The forecast is for light meals with periods of moderate exercise, hopefully precipitating continued success.

Loss of 0.8 lbs – total loss 11.4 lbs

I now return you to your normal internet programming.

Stupid Hormones

I didn’t post last night because I was really, really mad.  I was up 1.8 lbs.  Grrrrrrrr……

Now, to be clear.  I was under on my points all week.  Yes, we had a crazy weekend, but I was under the 49 points all week except for one day when I was at 51.  But still under the 58 I’m SUPPOSED to be eating according to the plan.

Thank god for my group though.  I do a lot of things online, but nothing online can compare to having a group of fabulous women supporting you in person.  They were upset for me too.  They started looking for reasons why this might be happening.  They groaned too when they heard that my husband eats EXACTLY what I do and yet has lost 20 pounds to my 6.  And then they asked if I was in menopause.  Apparently I am.  Things happen without warning.  I can go months happily thinking I’m done with the inconveniences associated with being female and then *WHAMMO*……my body decides to throw me a curve.  Which it did this morning.

Yup….I’m still female.  It does however take the sting out of that 1.8 lb gain.  And so the saga continues and I soldier on.   All is not lost….yet.  Get it??  All is not LOST!!   *donkey laugh*   I kill me.